Everyone is talking about Spring cleaning, rearranging and donating items from their closets.
I am thinking about Spring cleaning, rearranging and sorting out thoughts and feelings in my mind. Am I holding thoughts from yesterday, keeping concerns held by my parents, or simply out of touch with today’s concepts?Am I informed of forward moving programs socially, politically, and especially medical research?
Before I start deleting or rearranging, I plan to spend quiet and reflective moments with myself to examine my behavioral health. That will be my authentic Spring cleaning to examine my mental closet and discover what ideas no longer suit me. That’s a real challenge! Check back with me in a few days and hear about the new items in my mental closet.